Collagen Explained Simply

Collagen is often called the body’s scaffolding and for good reason. It’s the most abundant protein in the human body, making up nearly one third of our total protein content. From the firmness of your skin to the flexibility of your joints, collagen plays a vital role in keeping everything connected, supported and resilient.

What exactly is collagen?
Collagen is a structural protein made up of amino acids like glycine, proline, and hydroxyproline. These amino acids form long, strong fibrils that provide structure and elasticity to tissues such as skin, cartilage, tendons, and bones.
However, as we age or due to factors like UV exposure, stress, and poor nutrition, our natural collagen production gradually slows down. The result? Signs of aging, joint discomfort, and slower recovery.

The three main types of collagen
There are at least 28 types of collagen, over 90% of the body’s collagen is made up of Types I, II, and III. 

Here is a breakdown of the most abundant and biologically significant collagen types:

•    Type I Collagen is found in skin, bones, tendons, and ligaments. It supports skin firmness, elasticity, and overall structure. This is the type most associated with youthful, glowing skin and strong connective tissue.
•   Type II Collagen is found primarily in cartilage, the flexible tissue that cushions joints. It’s essential for maintaining smooth movement and reducing stiffness or joint discomfort.
•    Type III Collagen often found alongside Type I, provides flexibility and tone to skin, muscles, and blood vessels. It’s key to maintaining resilience in soft tissues.

Hydrolysed Collagen (Collagen Peptides)
To make collagen easier for the body to absorb, it’s often hydrolysed ( broken down into smaller peptides). These collagen peptides are highly bioavailable, meaning they’re efficiently digested and delivered to tissues that need repair or regeneration.
Hydrolysed collagen is tasteless, dissolves easily, and can be added to drinks or food, making it an effortless way to support the body’s natural collagen network from within.

The Role of Peptan®
Peptan® is a globally recognised form of high purity hydrolysed collagen peptides derived from natural sources. Its composition is rich in Type I collagen, making it ideal for supporting daily wellness and healthy aging. Backed by scientific research, Peptan® is the same type of collagen found in our skin and bones, ensuring remarkable absorption and measurable benefits for skin elasticity, hydration, joint comfort and muscle recovery.

Supporting Your Collagen Naturally
While supplementation can help restore declining collagen levels, everyday habits also make a difference. Eat protein rich foods like fish, eggs, and legumes. Include vitamin C for collagen production and zinc for tissue repair. Stay hydrated and protect your skin from excessive sun exposure. In essence, collagen isn’t just a beauty buzzword, it’s a cornerstone of total body wellness.

From Type I’s role in firming skin, to Type II’s support for smooth joints, and Type III’s flexibility in tissues, each type works in harmony to keep your body resilient.
With hydrolysed collagen peptides like Peptan®, it’s easier than ever to replenish what time naturally depletes, helping you move, feel, and glow with vitality.

→ Shop Hydrolysed Collagen at Kunawiri. Flourish Naturally.

Clean, additive-free, and crafted for everyday use, it’s collagen in its most natural form, made to help you flourish from within.